{"id":368,"date":"2022-05-04T10:03:20","date_gmt":"2022-05-04T10:03:20","guid":{"rendered":"https:\/\/photos.oceanwp.org\/?page_id=368"},"modified":"2026-05-05T10:19:09","modified_gmt":"2026-05-05T10:19:09","slug":"home","status":"publish","type":"page","link":"https:\/\/yogaolgamenal.com\/escola\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"368\" class=\"elementor elementor-368\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-796ff12f elementor-section-content-middle elementor-reverse-mobile elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"796ff12f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-193edf33\" data-id=\"193edf33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8dcf6a elementor-widget elementor-widget-heading\" data-id=\"c8dcf6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tu espacio para parar, respirar y volver a ti<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de6425d elementor-widget elementor-widget-text-editor\" data-id=\"de6425d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>El yoga que imparto se inscribe en la tradici\u00f3n VINIYOGA. Formo parte de la plataforma ARA IOGA, que agrupa a profesorado de esta l\u00ednea en Catalunya.<br \/>En mis clases, adem\u00e1s de la pr\u00e1ctica, ofrezco un espacio de reflexi\u00f3n inspirado en los textos cl\u00e1sicos del yoga, orientado a favorecer el autoconocimiento y la comprensi\u00f3n de uno mismo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fc25cf6 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5fc25cf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/yogaolgamenal.com\/escola\/olga-menal\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s sobre m\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0fcf18 elementor-widget elementor-widget-image\" data-id=\"5d0fcf18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"743\" height=\"495\" src=\"https:\/\/yogaolgamenal.com\/escola\/wp-content\/uploads\/2026\/04\/sol.jpg\" class=\"attachment-full size-full wp-image-19\" alt=\"\" srcset=\"https:\/\/yogaolgamenal.com\/escola\/wp-content\/uploads\/2026\/04\/sol.jpg 743w, https:\/\/yogaolgamenal.com\/escola\/wp-content\/uploads\/2026\/04\/sol-300x200.jpg 300w\" sizes=\"(max-width: 743px) 100vw, 743px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-cbeed34 e-flex e-con-boxed e-con e-parent\" data-id=\"cbeed34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77234a8 elementor-widget elementor-widget-text-editor\" data-id=\"77234a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pasi\u00f3n para ayudar a crecer<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c0055f e-flex e-con-boxed e-con e-parent\" data-id=\"6c0055f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fc20a5 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8fc20a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En mi camino he podido ver muchos cambios en la vida de mis alumnos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf85c62 e-flex e-con-boxed e-con e-parent\" data-id=\"cf85c62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-666ca22 e-con-full e-flex e-con e-child\" data-id=\"666ca22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-139cfe4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"139cfe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\">Yoga<\/h3><p>Ofrezco una pr\u00e1ctica de yoga respetuosa con el cuerpo, orientada a liberar las tensiones del d\u00eda a d\u00eda, recuperar el equilibrio energ\u00e9tico y favorecer la conexi\u00f3n contigo mismo\/a.<br \/>El yoga es mucho m\u00e1s que una serie de posturas.<br \/><br \/>Por eso, en mis clases integro el trabajo f\u00edsico con la reflexi\u00f3n personal y el estudio de los textos cl\u00e1sicos, especialmente los Yoga Sutras de Patanjali.<br \/><br \/>Cada pr\u00e1ctica se adapta a la persona, teniendo en cuenta sus caracter\u00edsticas individuales, su estado de salud, su edad y su motivaci\u00f3n.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41ecc3c e-con-full e-flex e-con e-child\" data-id=\"41ecc3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdfde36 elementor-widget elementor-widget-text-editor\" data-id=\"fdfde36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\">Yoga clases en grupo \/ Horarios<\/h3><p><strong>Mi\u00e9rcoles\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/p><p>10.00 \u2013 11.30<br \/>18.15 \u2013 19.45\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p><p><strong>Jueves<\/strong><\/p><p>18.15 \u2013 19.45<br \/>20.00 \u2013 21.30<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30446b0 e-con-full e-flex e-con e-child\" data-id=\"30446b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd16e9f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fd16e9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\">Yoga Clases individuales<\/h3><p class=\"has-text-align-left\"><strong>CLASES INDIVIDUALES<\/strong><\/p><p>Cuando las caracter\u00edsticas de la persona requieren una adaptaci\u00f3n que no es posible en el grupo.<\/p><p>Para guiar y supervisar la pr\u00e1ctica personal.<\/p><p>Cuando el alumno\/a quiere una ense\u00f1anza completamente a medida.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-baf581c e-con-full e-flex e-con e-child\" data-id=\"baf581c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-606d23a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"606d23a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\">Meditaci\u00f3n<\/h3><p>La meditaci\u00f3n es una poderosa herramienta para conocernos en profundidad.<br \/><br \/>Te invito a acompa\u00f1arme en este viaje hacia tu espacio interior, un lugar de calma, claridad y conexi\u00f3n.<br \/>Comenzaremos con una relajaci\u00f3n guiada que te ayudar\u00e1 a liberar las tensiones acumuladas a lo largo del d\u00eda.<br \/><br \/>A continuaci\u00f3n, realizaremos suaves ejercicios que facilitar\u00e1n una respiraci\u00f3n m\u00e1s consciente, plena y profunda.<br \/><br \/>Finalmente, nos adentraremos en una meditaci\u00f3n guiada donde, poco a poco, aprender\u00e1s a centrar tu atenci\u00f3n y a observar con serenidad.<br \/><br \/>Un proceso que te permitir\u00e1 mejorar tu calidad de vida, cultivar la calma y vivir con mayor paz interior.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6710cfc e-con-full e-flex e-con e-child\" data-id=\"6710cfc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bda7fd elementor-widget elementor-widget-text-editor\" data-id=\"3bda7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\">Meditaci\u00f3n en grupo \/ Horarios<\/h3><p class=\"has-text-align-left\"><strong>Mi\u00e9rcoles de 20:00 a 21:00<\/strong><\/p><p class=\"has-text-align-left\">Esta clase tambien se puede seguir online.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11616d9 e-con-full e-flex e-con e-child\" data-id=\"11616d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5ae2a elementor-widget elementor-widget-text-editor\" data-id=\"2b5ae2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\">Precios y condiciones para yoga y meditaci\u00f3n<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45b0a05 elementor-widget elementor-widget-eael-creative-button\" data-id=\"45b0a05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--default eael-cb-icon-position-left\" href=\"https:\/\/yogaolgamenal.com\/escola\/precios-y-condiciones\/\" data-text=\"\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                                            <span class=\"eael-creative-button-icon-left\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-hand-point-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M428.8 137.6h-86.177a115.52 115.52 0 0 0 2.176-22.4c0-47.914-35.072-83.2-92-83.2-45.314 0-57.002 48.537-75.707 78.784-7.735 12.413-16.994 23.317-25.851 33.253l-.131.146-.129.148C135.662 161.807 127.764 168 120.8 168h-2.679c-5.747-4.952-13.536-8-22.12-8H32c-17.673 0-32 12.894-32 28.8v230.4C0 435.106 14.327 448 32 448h64c8.584 0 16.373-3.048 22.12-8h2.679c28.688 0 67.137 40 127.2 40h21.299c62.542 0 98.8-38.658 99.94-91.145 12.482-17.813 18.491-40.785 15.985-62.791A93.148 93.148 0 0 0 393.152 304H428.8c45.435 0 83.2-37.584 83.2-83.2 0-45.099-38.101-83.2-83.2-83.2zm0 118.4h-91.026c12.837 14.669 14.415 42.825-4.95 61.05 11.227 19.646 1.687 45.624-12.925 53.625 6.524 39.128-10.076 61.325-50.6 61.325H248c-45.491 0-77.21-35.913-120-39.676V215.571c25.239-2.964 42.966-21.222 59.075-39.596 11.275-12.65 21.725-25.3 30.799-39.875C232.355 112.712 244.006 80 252.8 80c23.375 0 44 8.8 44 35.2 0 35.2-26.4 53.075-26.4 70.4h158.4c18.425 0 35.2 16.5 35.2 35.2 0 18.975-16.225 35.2-35.2 35.2zM88 384c0 13.255-10.745 24-24 24s-24-10.745-24-24 10.745-24 24-24 24 10.745 24 24z\"><\/path><\/svg><\/span>                    \n                    <span class=\"cretive-button-text\">Ver<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24f19498 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24f19498\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-437ba511\" data-id=\"437ba511\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ff3d55c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5ff3d55c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unos cuantos recursos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb5542e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6cb5542e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Con el material did\u00e1ctico que te ofrezco\nobtendras momentos de paz en tu d\u00eda a d\u00eda.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e9ccdcc e-flex e-con-boxed e-con e-parent\" data-id=\"e9ccdcc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3676046 e-con-full e-flex e-con e-child\" data-id=\"3676046\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36ca9e7 elementor-widget elementor-widget-text-editor\" data-id=\"36ca9e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading is-style-asterisk\">Material did\u00e1ctico<\/h3><ul class=\"wp-block-list is-style-checkmark-list\"><li>Medita Puzzle<\/li><li>Libro \u201cIntroducci\u00f3n al Yoga\u201d\u00a0 de Olga Menal\u00a0<\/li><li>Cuadernos de Vacaciones<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c0081 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"15c0081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/yogaolgamenal.com\/escola\/material-didactico\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">+ informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-379de7b e-con-full e-flex e-con e-child\" data-id=\"379de7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab785f3 elementor-widget elementor-widget-image\" data-id=\"ab785f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"450\" height=\"400\" src=\"https:\/\/yogaolgamenal.com\/escola\/wp-content\/uploads\/2026\/04\/patanjaliweb.jpg\" class=\"attachment-large size-large wp-image-20\" alt=\"\" srcset=\"https:\/\/yogaolgamenal.com\/escola\/wp-content\/uploads\/2026\/04\/patanjaliweb.jpg 450w, https:\/\/yogaolgamenal.com\/escola\/wp-content\/uploads\/2026\/04\/patanjaliweb-300x267.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c341f0 e-con-full e-flex e-con e-child\" data-id=\"3c341f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0b9f2 elementor-widget elementor-widget-image\" data-id=\"4e0b9f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/yogaolgamenal.com\/escola\/wp-content\/uploads\/2026\/04\/14.jpg\" class=\"attachment-large size-large wp-image-22\" alt=\"\" srcset=\"https:\/\/yogaolgamenal.com\/escola\/wp-content\/uploads\/2026\/04\/14.jpg 480w, https:\/\/yogaolgamenal.com\/escola\/wp-content\/uploads\/2026\/04\/14-300x225.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-618c952 e-con-full e-flex e-con e-child\" data-id=\"618c952\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18cde2d elementor-widget elementor-widget-text-editor\" data-id=\"18cde2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading is-style-asterisk\">Otras actividades<\/h3><ul class=\"wp-block-list is-style-checkmark-list\"><li>Que te invitan a la reflexi\u00f3n\u2026\u2026<\/li><li>Dias en la naturaleza<\/li><li>Dibujo reflexivo<\/li><li>Te informaremos aqu\u00ed cuando esten disponibles<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d97640 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"3d97640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/yogaolgamenal.com\/escola\/otras-actividades\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">+ informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35c9e426 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"35c9e426\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:800}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1854d00b\" data-id=\"1854d00b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebe2a8e elementor-widget elementor-widget-text-editor\" data-id=\"ebe2a8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aprende a cuidarte, a calmar tu mente y a vivir mejor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c319442 e-flex e-con-boxed e-con e-parent\" data-id=\"c319442\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74f9170 elementor-widget elementor-widget-text-editor\" data-id=\"74f9170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Para leer &#8230;..<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f9dc3f e-flex e-con-boxed e-con e-parent\" data-id=\"6f9dc3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5569bcc elementor-widget elementor-widget-text-editor\" data-id=\"5569bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Algunos textos del blog anterior <a href=\"https:\/\/yogaolgamenal.com\/escola\/wp-content\/uploads\/2026\/05\/Blog-anterior.pdf\" target=\"_blank\" rel=\"noopener\">&lt;&lt; para leer &gt;&gt;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tu espacio para parar, respirar y volver a ti El yoga que imparto se inscribe en la tradici\u00f3n VINIYOGA. Formo parte de la plataforma ARA IOGA, que agrupa a profesorado de esta l\u00ednea en Catalunya.En mis clases, adem\u00e1s de la pr\u00e1ctica, ofrezco un espacio de reflexi\u00f3n inspirado en los textos cl\u00e1sicos del yoga, orientado a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"on","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":17,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"on","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"off","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-368","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/yogaolgamenal.com\/escola\/wp-json\/wp\/v2\/pages\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaolgamenal.com\/escola\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogaolgamenal.com\/escola\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogaolgamenal.com\/escola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaolgamenal.com\/escola\/wp-json\/wp\/v2\/comments?post=368"}],"version-history":[{"count":122,"href":"https:\/\/yogaolgamenal.com\/escola\/wp-json\/wp\/v2\/pages\/368\/revisions"}],"predecessor-version":[{"id":932,"href":"https:\/\/yogaolgamenal.com\/escola\/wp-json\/wp\/v2\/pages\/368\/revisions\/932"}],"wp:attachment":[{"href":"https:\/\/yogaolgamenal.com\/escola\/wp-json\/wp\/v2\/media?parent=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}